Most therapy will involve a number of sessions and this will be discussed in the free introductory consultation. It is important to understand that the number of sessions proposed is a guideline and can vary. Every client will be treated individually and therefore therapy is always unique.

The New Dawn Clinic Stop Smoking Programme is designed to help you quit the habit in one session and also offers a free back up.

Personal Development issues can very often successfully be dealt with in one session, like preparing for exams, confidence, memory improvement, motivation etc.

Minor weight control can mostly be achieved within 1- 3 sessions. If there are serious emotional motivations underlying the eating habits, hypno-psychotherapy may be the appropriate form of therapy.

Hypno-psychotherapy can be expected to take on average 8 – 12 sessions with an evaluation at the end.

Every session takes 50 – 60 minutes.